Smoky Mountain Endeavors, Inc.
Cosby, Tennessee
Gear up and get ready... The Navy SEAL Extreme Off-Road Challenge is coming October 2nd! Hit the "SEAL Extreme Challenge" tab above!
Cosby, Tennessee
Gear up and get ready... The Navy SEAL Extreme Off-Road Challenge is coming October 2nd! Hit the "SEAL Extreme Challenge" tab above!
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Women's Wellness 
Smoky Mountain Endeavors Women's Wellness Program...
Assisting you in the achievement of a healthy, happy, and stress-free lifestyle!
Smoky Mountain Endeavors Women's Wellness Program...
Assisting you in the achievement of a healthy, happy, and stress-free lifestyle!
Welcome to Smoky Mountain Endeavors, Inc. Women's Wellness Program!
We are proud to present our four-pronged approach to living a happy, healthy, stress-free lifestyle. Join us for yoga and other seminars and sessions.
Keep an eye out for unique Women's Wellness outings such as hands on healthy cooking (group cook and then dine), horseback riding, whitewater rafting, and more!
This is a great platform to network, bond, make friends and socialize. Let this be the "women's only" club you have been looking for!
Click here for an informative yoga flyer.
Sensible Eating
Realize how to improve meal planing, food shopping, and create excellent dinners with health AND taste in mind. Small choice corrections make large health improvements!
Healthy Activities
Hike on our private 65 acres or go with us into the Great Smoky Mountain National Park for a walk with nature. Become introduced to the benefits of weight and resistance training as well as cardiovascular conditioning to improve overall health, stamina, and well being.
Essential Oils
Become educated and learn to apply holistic solutions to provide relief and cure of many ailments and nagging symptoms. Rid yourself of synthesized medications and enjoy the powers of Mother Nature!
Sponsored Activities
On or off location special activities such as waterfall hikes in the GSMN Park, horseback riding, and whitewater rafting allow participants to take a break from their daily norms. Break the monotony and treat yourself to some fun and excitement and appreciate the social exchange from other members.
We are proud to present our four-pronged approach to living a happy, healthy, stress-free lifestyle. Join us for yoga and other seminars and sessions.
Keep an eye out for unique Women's Wellness outings such as hands on healthy cooking (group cook and then dine), horseback riding, whitewater rafting, and more!
This is a great platform to network, bond, make friends and socialize. Let this be the "women's only" club you have been looking for!
Yoga
Improve flexibility, muscle tone, blood-flow, cardiovascular capability, release stress and harmful toxins.
Click here for an informative yoga flyer.
Group Fitness Classes
Strengthen, tone, tighten, shape, and become fit with fun and ever changing group fitness classes. Varying circuit routines place emphasis on core strength, total body muscle tone, lower body "trouble spots", cardiovascular endurance and fitness, and more. Say goodbye to your old boring routines... Get back into shape and have fun while doing it!
Sensible Eating
Realize how to improve meal planing, food shopping, and create excellent dinners with health AND taste in mind. Small choice corrections make large health improvements!
Healthy Activities
Hike on our private 65 acres or go with us into the Great Smoky Mountain National Park for a walk with nature. Become introduced to the benefits of weight and resistance training as well as cardiovascular conditioning to improve overall health, stamina, and well being.
Essential Oils
Become educated and learn to apply holistic solutions to provide relief and cure of many ailments and nagging symptoms. Rid yourself of synthesized medications and enjoy the powers of Mother Nature!
Sponsored Activities
On or off location special activities such as waterfall hikes in the GSMN Park, horseback riding, and whitewater rafting allow participants to take a break from their daily norms. Break the monotony and treat yourself to some fun and excitement and appreciate the social exchange from other members.
Call Colleen today for more information and schedules! (423)532-0871